
Disco Neurotico presents Rave & Recharge
Mindful Sunday morning dance fun with live DJs and host - playful guided meditation and warm-up, big tunes and inclusive shape-throwing!
Join the Disco Neurotico team at St Werburghs Community Centre, Bristol, for a light-hearted sober Saturday dance session, full of joy and silliness.
Two hours of laughing in the face of entropy, with live DJs and playmaker, including:
Guided Meditation
A calm, low on woo high on fun, grounding start (a good excuse for a bit of a lie down, so bring a yoga mat).
Playful Warm Up
Wriggle, stretch, flail - call it movement, call it art, we won't judge.
Inclusive Dance Session
You do you. Throw shapes, feel great, all under sensor-friendly lighting. No glow sticks required (but we won't stop you).
Gentle Warm Down
Come back to Earth refreshed and revitalised, possibly with more chakras than you had to begin with.

Disco Neurotico presents Rave & Recharge
Mindful Saturday morning dance fun with live DJs and host - playful guided meditation and warm-up, big tunes and inclusive shape-throwing!
Join the Disco Neurotico team at Pavey House in Clifton, Bristol, for a light-hearted sober Saturday dance session, full of joy and silliness.
Two hours of laughing in the face of entropy, with live DJs and playmaker, including:
Guided Meditation
A calm, low on woo high on fun, grounding start (a good excuse for a bit of a lie down, so bring a yoga mat).
Playful Warm Up
Wriggle, stretch, flail - call it movement, call it art, we won't judge.
Inclusive Dance Session
You do you. Throw shapes, feel great, all under sensor-friendly lighting. No glow sticks required (but we won't stop you).
Gentle Warm Down
Come back to Earth refreshed and revitalised, possibly with more chakras than you had to begin with.